Valley of Flowers Trek with Hemkund Sahib, Uttarakhand
Trip Highlights
Ascend a stairway to heaven, to the Valley of Flowers, where you'll behold a carpet of blue, yellow, and pink flowers gracefully flowing as far as the eye can see.
With an incredile journey of faith, trek to the Hemkund Sahib, known as the highest Gurdwara in the world.
Reconnect with nature, listen to the whispers of the mountains, and rediscover yourself, as you wander through the Valley of Flowers.
Feel the refreshing mountain air fill your lungs, with raw beauty and thrilling trails, as you witness the majestic Himalayan landscape.
Know Before You Go
- The trek takes place through an eco-friendly zone; do not encourage littering the local sites or campsites. Travellers littering may be fined.
- Water is very precious, so conservation is appreciated.
- Avoid using earphones during the trek; this might hinder your audibility.
- Avoid using plastic bags and maintain the ecological balance of the destinations.
- In case, the trek needs to be cancelled, the authorities should be informed beforehand.
- Please provide a valid ID at the time of check-in.
- The exact location will be shared with you post-booking.
- Neat and clean vehicle for the journey with experienced driver especially for hilly terrains available.
- All the activities depend upon the weather.
- Carry dry snacks/food from home (you will save a lot of money). Carry water bottles with you, so that you can refill.
- Keep your luggage minimum; the more you carry, the more you hassle.
- Since Valley of Flowers is a monsoon trek, there are possibilities of roadblocks due to landslides. Account for this by adding a buffer day in your travel plan.
- The management reserves all the right to modify the trek during any emergencies or natural calamities.
- Professional guide(s) are available to ensure high safety and more information and personal attention which are necessary to appreciate a trek.
- Hotels are basic in nature. One must not expect luxuries. Electricity may be available only at a few locations.
- Mobile & laptop charging points may/may not be available at a common point.
- Avoid consumption of alcohol or any other intoxicants during the Valley of Flowers Uttarakhand trek.
- Permit charges are not included in the Valley of Flowers trek.
- It is recommended to carry enough warm clothes, raincoat and the right kind of shoes for the trek.
- Pay heed to the trek leaders and guide in order to enjoy a safe and sound trek.
- Transportation to and fro from Haridwar Railway Station is available on additional charges on request
- Any personal expenses, items of personal nature, meals not mentioned, etc. will not be in part of the Valley of Flowers Trekking package.
- Children below the age of 7 years are not recommended for Valley of Flowers Uttarakhand Trek.
- Some of the locations covered in the trek are time constrained, so in order to make the most out of the package try adhering to the timelines shared by the trek leaders.
- Itineraries are based on information available at the time of planning and are subject to change. "Thrillophilia'' reserves the right to change expedition dates, people or itineraries as conditions warrant If a trip must be delayed or the itinerary changed due to bad weather, road conditions, transportation delays, government intervention, airline schedules, sickness, or other contingency for which Thrilllophilia or its agents cannot make provision, the cost of delays and/or other changes are the responsibility of the participant. Thrillophilia reserves the right to decline, or accept, any individual as a trip member for any reason whatsoever.
- Liability for change in itinerary due to reasons beyond our control like a change in flight and train schedule, cancellation of flights/1trains, political disturbances, natural phenomenon, roadblocks, etc. will not be accommodated in the package cost. No bill will be reimbursed for any missed service/facility.
- During a trip, in case the roads are blocked due to landslides or a reason that is beyond control, Thrillophilia will rearrange the itinerary for the travellers real-time, however, the cost of alternative accommodation will be borne by the customer as the hotels pre-booked execute their cancellation policies and are nonrefundable.
- Because of any reason natural or personal, if the Trek or a particular activity is not completed, no refund will be processed.
- The difference in the cost shall be borne by the client in case of any amendment in the package due to change in the number of guests, hotel change, itinerary change, etc.
- If in case any traveller wants to or decides to leave the trip in the middle, all the expenses from that point onwards will be borne by the traveller. Neither the operator nor Thrillophilia will be held responsible for such decisions or for any refund.
- The refund or compensation is also not issued if for any reason you have to come down from the trek. The trek leader may send you down from the trek, owing to reasons like lack of fitness, AMS, blood pressure, turn-around-time, health issues, or if you are found smoking/ drinking, or breaking the rules of the trek. refund or compensation are issued only when the whole trek is cancelled or called off on behalf of Thrillophilia.
- At Thrillophilia, we almost never call off or cancel our treks. But in the rare event we might have to call off or cancel a trek due to any unforeseen natural catastrophes like continuous rain or snow, thunderstorms, snowstorms, landslides, floods, earthquakes, or any other natural calamity or other issues like local riots, curfews, pandemics, lockdowns, government orders, or any such situations that might prevent a safe trekking experience. In such cases, Thrillophilia will issue a Credit note summing up to the same amount as your trek fee that can be redeemed on any of the treks over a period of the next year.
Additional Information
About Valley of Flowers Trek:
Nestled at 3,600 m in the Western Himalayas of Uttarakhand, the Valley of Flowers Trek, or Foolon ki Ghati, is one of India’s most scenic and beginner-friendly monsoon treks. A UNESCO World Heritage Site, this 6-day adventure unveils vibrant alpine meadows, gushing waterfalls, and snow-draped peaks. As you step into the valley, you're greeted by the sweet fragrance of over 600 species of wildflowers—from blue primulas and poppies to calendulas and lilies—turning the landscape into a living canvas. Steeped in myth, it is also believed to be where Hanuman found the Sanjeevani herb in the Ramayana. The trail leads you to Hemkund Sahib at 14,400 ft, where rare blooms thrive in a quiet alpine haven. The Valley of Flowers promises a trek that feels like walking through a dream.
Quick Facts about Valley of Flowers Uttarakhand Trek:
Start Point/End Point: Haridwar
Duration: 6D/5N
Maximum Altitude: 14,400 ft
Valley of Flowers Trek Distance: 47 km
Temperature: Day 12°C-20°C and Night: 4°C-10°C
Valley of Flowers Trek Best Time: June end to mid-September
Valley of Flowers Trekking Package Inclusions:
➔Accommodations- 02 Nights Hotel accommodation on a triple/quad sharing basis at Govindghat. 03 Nights Hotel accommodation on a triple/quad sharing basis at Ghangaria.
➔Meals- All veg nutritious meals from dinner at Govindghat on Day 1st to breakfast at Govindghat on Day 6th. Morning evening tea served with light snacks are also included in the Valley of Flowers trekking package.
➔Safety equipment- First aid kit, oxygen cylinders, oximeter, etc. will be with guide/trek leader and at the campsite as well to deal with emergencies.
➔Expert trek Leaders- All our trek leaders are at least qualified in basic/advanced mountaineering and first aid course.
➔Expert Trek support team- The mountain staff on Valley of Flowers trek consists of certified guides, cooks, helpers, and porters.
Available Group Departure Dates -
June- 15,20,22,23,24,26,28,30,
July- 1,3,6,8,10,11,12,13,14,15,16,17,18,20,22,23,24,25,27,28,29,30,31
August- 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,26,27,28
September- 1,2,3,8,15,29,30
Note: Date customisation available on request
How to reach Haridwar:
The Valley of Flowers and Hemkund Sahib trek begins at Haridwar from where you get transferred to Govindghat, the starting point of the trek. It is located approximately 300 km away from Haridwar and the journey is covered in almost 10 hours. There are various routes that one can take in order to reach Haridwar from different parts of the country.
By Air: The nearest airport to Haridwar is the Jolly Grant Airport in Dehradun. Haridwar is located approximately 37 km away and can be reached by bus or taxi. It takes between one to two hours via Ambala - Haridwar - Dehradun road through NH 34 and NH 37.
By Train: Haridwar has its own railway station which is the Haridwar Junction Railway Station. Regular trains operate between Haridwar and the major Indian cities making it a convenient and budget-friendly option. Shatabdi Express, Mussoorie Express, Upasana Express, Doon Express and Ahmedabad-Haridwar Express are some of the trains that run between Haridwar and New Delhi, Kolkata, Ahmedabad, Jaipur, etc.
By Road: Haridwar is well connected by road to Delhi, Punjab, Chandigarh, Jaipur, Uttar Pradesh, Haryana and other towns of Uttarakhand. You can drive your own car or travel on a bus by booking your seats in advance.
5 Things We Love About the Valley of Flowers Trek:
1. The Thunderous Waterfalls of Ghangaria
One of the early highlights of the Valley of Flowers, Uttarakhand trek is the series of dramatic waterfalls near Ghangaria. As you follow the 10 km trail from Govindghat, the trek to Valley of Flowers comes alive with the sound of crashing water against rocks, lush greenery, and mist-filled air. These waterfalls offer perfect photo stops and a refreshing pause on your journey into the Himalayas.
2. Alpenglow from Blue Poppy Point
A major highlight of any Valley of Flowers trek itinerary, Blue Poppy Point at around 3,500 m rewards trekkers with jaw-dropping vistas. The early morning alpenglow here lights up the Garhwal ranges, painting the peaks in golden hues. If you’ve booked a Valley of Flowers trek package, this viewpoint often becomes the emotional heart of the journey—especially when you spot the elusive Himalayan blue poppy blooming amid the mist.
3. A Valley That Blooms Like a Dream
Located at an altitude of 3,600 m, the Valley of Flowers Trek unfolds into a surreal carpet of over 600 species of wildflowers. Recognized as a UNESCO World Heritage Site, the trek to Valley of Flowers in Uttarakhand, is especially magical during the monsoon, when orchids, primulas, zinnias, and lilies burst into color. Whether you choose a guided Valley of Flowers trek package or go independently, the sights and scents are unforgettable.
4. The Sacred Climb to Hemkund Sahib
Included in most Valley of Flowers trek itineraries, the steep 6 km climb to Hemkund Sahib (4,329 m) is both a spiritual and physical highlight. Surrounded by seven snow-covered peaks, the glacial lake and Gurudwara here create a serene ambiance. Many who trek the Himalayas' Valley of Flowers also cherish this spiritual milestone, often combining pilgrimage with adventure.
5. A Cultural Journey Through the Himalayas
The Valley of Flowers, Uttarakhand trek offers more than floral beauty—it’s a deep dive into Himalayan culture. From quaint villages to spiritual chants along the route, the trek to the Valley of Flowers becomes a cultural sojourn. Depending on your Valley of Flowers trek cost, some packages also include local homestays and guided storytelling sessions that enrich your understanding of the region.
How Difficult is the Valley of Flowers Trek?
The Valley of Flowers trek is considered easy to moderate in difficulty, making it ideal for beginners with a basic fitness level. The trail is well-marked and mostly gradual, though the climb to Hemkund Sahib at 14,100 ft is steep and demands stamina. Trekkers typically walk 4–6 hours a day, navigating scenic paths filled with wildflowers and gentle ascents. While the Valley of Flowers Uttarakhand trek doesn’t require technical skills, proper acclimatization is essential due to the high altitude. With preparation and pacing, this trek to the Valley of Flowers offers a rewarding Himalayan experience for both first-timers and seasoned hikers.
Why is the Valley of Flowers a Must-Do Trek?
- Trek through a UNESCO World Heritage Site blooming with 600+ alpine flower species
- Witness the surreal beauty of nature at 14,100 ft, including a spiritual visit to Hemkund Sahib
- Walk a culturally rich trail via Joshimath and Govindghat, dotted with temples and legends
- A dream for photographers, nature lovers, and botanists alike
- Perfect for families, beginners, and monsoon trekkers seeking Himalayan beauty without extreme difficulty
- Experience the iconic Valley of Flowers trek — a vibrant, once-in-a-lifetime Himalayan escape.
What should you carry for the Valley of Flowers Trek?
Clothing:
- Waterproof jacket & windcheater
- Thermal innerwear & fleece layers
- Quick-dry t-shirts and trek pants
- Woolen cap, muffler, and sun hat
- Extra socks & gloves (especially for Hemkund Sahib)
Footwear:
- Sturdy trekking shoes with good grip
- Lightweight sandals or floaters for campsite use
- Extra insoles and anti-blister socks
Gear:
- 40–50L backpack with rain cover
- Daypack for shorter hikes
- Trekking pole (highly recommended)
- Headlamp with extra batteries
- Water bottles or a hydration bladder
Documents:
- Original ID proof (Aadhar, passport, etc.)
- Medical certificate & disclaimer form (if required)
- Trek booking confirmation
Essentials:
- Rain poncho & backpack rain cover
- Sunscreen, lip balm, and moisturizer
- Personal medication & first aid kit
- Toiletries, wet wipes, and hand sanitizer
Why Choose Thrillophilia for the Valley of Flowers Trek?
- Trusted by 3,000+ trekkers with 4.7+ star ratings
- Verified departures with fixed, reliable dates
- Certified trek leaders with emergency first-aid kits
- Local support team based in Joshimath for smooth on-ground help
- Pre-trek briefings and WhatsApp support for all queries
- Assistance with permits, itineraries & packing guidance
- Carefully selected stay options and hygienic meals included
- Ideal for solo trekkers, families & beginners
- Transparent Valley of Flowers trek cost with no hidden charges
- Complete end-to-end experience with Trek the Himalayas Valley of Flowers expertise
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Joshimath Tour faqs
When will the Valley of Flowers open in 2025?
The Valley of Flowers National Park is scheduled to open to trekkers and tourists on June 1, 2025, and will remain accessible until October 30, 2025. This period offers the best opportunity to witness the valley's vibrant alpine blooms and lush landscapes.
What is the best time for valley of flowers trek?
Although the Valley of Flowers and Hemkund Sahib trek can be undertaken at any time of the year, early September offers some of the best views. May to October are the best months as the entire valley is covered with rare blue poppy, red spider lily and saxaul flowers in full bloom. You can also plan your trek in the months of November to April if you want to avoid crowds and want your Valley of Flowers trek cost to be within your budget range.
How is the Valley of Flowers weather?
While the summers here are a bit scorching, the Valley of Flowers is best known for its spring season. With an annual mean temperature of 18 degrees celsius, this place has usually tolerable climatic conditions. However, the winters here can be really chilly due to its height, which can act as a spoilsport for various different activities.
How to reach the Valley of Flowers?
The way to the valley of flowers begins from Haridwar, from where you can opt for a 10-hour long drive to Govindghat. Along the way pass Devprayag and then halt at Joshimath. Then next day from Joshimath, another one-hour long drive will take you to Govind Ghat. The trek begins from the Govind Ghat, from where you are required to cover a distance of around 14 KM to Ghangaria and another 3.7 KM to the final destination - The Valley of Flowers.
What is the height of the valley of flowers trek?
The Valley of Flowers trek reaches a maximum elevation of approximately 4,390 metres (14,400 feet) above sea level. As you ascend through the stunning landscapes of the Indian Himalayas, you'll gradually gain altitude. Immerse yourself in the breathtaking beauty of this pristine valley adorned with colourful blooms and majestic snow-capped peaks.
What is minimum number of days required to trek the Valley of Flowers?
The complete Valley of Flowers trek itinerary consists of 6 days and 5 nights, starting from Haridwar. It includes transfers to and from Govindghat which is the starting point of the trek. However, the actual trek that takes you to the Valley of Flowers starts from Ghangaria on the 3rd day of the trip. It takes approximately 6-7 hours to reach the destination and return back to Ghangaria before dusk of the same day, covering a total distance of 8-9 km.
What is the average temperature of the Valley of Flowers?
The temperature of Valley of Flowers ranges from -15 degrees Celsius to 22 degrees Celsius. Summers experience moderate temperatures making them ideal for outdoor activities while winters are generally chilly with occasional snowfall and rain.
How long is Valley of Flowers trek?
The Valley of Flowers Trek is a four day long journey which begins at the base camp Govindghat. You have to trek for 14 KM from Govindghat until Ghangaria which would be a 8-10 hour trekking time. From the base camp Ghangaria, the Valley of Flowers is another 14 KM by trekking and you would be required to walk for 7-8 hours to cover this distance.
How to prepare for the Valley of Flowers trek?
To prepare for a Valley of Flowers trek, ensure you're physically fit by incorporating regular exercise into your routine. Refrain from smoking and drinking at least two to three months prior to the trek. Pack appropriate clothing layers, sturdy hiking shoes, and essentials like water, snacks, and sunscreen. Acclimatise to high altitudes and try to always remain hydrated. Familiarise yourself with the trail and weather conditions beforehand for a safe and enjoyable trek.
Can we visit Hemkund Sahib during Valley of Flowers trek?
Of course, you can visit Hemkund Sahib on your trek to Valley of Flowers. It is a must visit attraction. En-route Valley of flowers, Hemkund Sahib falls on the route on the 3rd day. It is one of the most revered Sikh Shrines. Hemkund Sahib is the world’s largest gurudwara situated at 4239 m altitude. The whole vibe of the place is so serene and peaceful.
Is Valley of flowers trek difficulty?
No, the Valley Flowers trek is not difficult and rather a moderate-level trek. It is suitable for beginners with reasonably good fitness levels. The trail involves moderate uphill climbs and uneven terrain but doesn't require technical skills. However, prior trekking experience and acclimatisation to high altitudes are generally recommended due to the trek's elevation.
Is Valley Of Flowers a good trek for a first timer?
Yes, the trek is perfectly fine for the ones who are trekking for the first time. Although there are steep trails for first 3 KM you can easily trek through those trails. There are also pony and helicopter services during the trek. Also, keep yourself fit and active before you head out for this trek.
What is the level of fitness expected from the participants coming for Valley Of Flowers trek?
The Valley of Flowers trek is an easy to moderate trek. But since you will have to do some steep climbing it is advisable that you prepare yourself for this. You can start with walking for at least 1 hour a day and around 3-4 kms. Also, do yoga and pranayam which will help you to regulate your breathing while you are trekking at high altitudes. You can also do some stretching and sit-ups every day which will help you later while you climb the steep trails.
How far is the Valley of Flowers from Auli?
What kind of clothes and equipments should I carry before going on Valley of Flowers trekking?
Clothing and equipment to be carried during Valley of Flowers trek include:
- A pair of lightweight pants to wear at night
- Wool jumpers or lightweight fleeces
- Full sleeve t-shirts and warm shirts
- Thermal inners
- Scarf, woolen cap, and inner fleece gloves
- Raincoats (In case it rains)
- Sunscreens and Lip Balms
- Insulated water bottles being able to hold 2 liters of water at a time
- Waterproof covers for bags
- Personal Medications and Toiletries
- A walking stick or a trekking pole
- Torch/Flashlights with spare batteries
- Comfortable and waterproof trekking shoes
- Dry fruits like figs, cashews, almonds, walnuts, Protein bars, and chocolates.
- One pair of thick woolen socks and 4-5 pairs of normal socks.
Is one day enough for the Valley of Flowers?
No, one day is not enough to fully explore the Valley of Flowers trek. The location is accessible only by trekking which takes 3-4 days starting from the base camp of Govindghat. It involves several hours of hiking, and the valley itself is vast, offering numerous trails and viewpoints to discover.
Can we go for a valley of flowers trek in may?
Yes, you can go for a Valley of Flowers trek in May as it is one of the most favourable times of the year. During the months of May to November, the entire valley is covered with vibrant colours as vast meadows of flowers are in full bloom.
How to reach the Valley of Flowers from Delhi?
To reach the Valley of Flowers from Delhi, one needs to reach Govindghat, the base camp and then further trek to the destination.
By Air: Fly to Jolly Grant Airport in Dehradun and take a bus or taxi to reach Haridwar. From Haridwar, you can again take a bus or taxi that will take you to Govindghat, the starting point of the trek to Valley of Flowers.
By Bus: Take an overnight bus from Delhi to Rishikesh or Haridwar. From there, you can again take a bus or taxi to reach Govindghat and further trek to Valley of Flowers.
By Train: Take a train from Delhi to reach Haridwar Junction or Yog Nagari Rishikesh railway station. From there, you can take a bus or taxi to reach Govindghat which is the base camp of Hemkund Sahib Valley of Flowers trek.
What are the important things to remember while going for the Valley of flowers trek?
- Bringing proper IDs and some loose cash can really come in handy at various times.
- Water is usually limited, thus wasting it is not appreciated.
- Since the Valley of Flowers is a protected area, littering and disposing of garbage are strictly prohibited.
- Bringing an extra pair of clothes, undergarments, and socks will be a safe option.
- At all times you are required to follow the rules and all the guidelines given by the instructor.
- Check for your luggage and respite carrying unnecessary items so that you can go easy on your baggage.
- You might not find charging options at various places, thus make sure that you carry a power bank.
How is the Valley of Flowers trek experience?
Known as the most beautiful trek in the world with the blue Primula, Valley of Flowers Uttarakhand is a must-do trek for you. Tucked up at a high altitude this trek is renewed with the Mountaineers and adventure seekers. Blessed with exotic flowers, faunas, and magnificent views, this Valley of Flowers trek will take you to the world of snow-clad mountains and high cliffs. High in the grand Himalayas of the Garhwal district sprawls this captivating valley.
For this Valley Of Flowers trek, you will have to trek from Govindghat, on the route to Hemkund Sahib, up to Ghangaria which is quite an exhilarating climb. Catch the glimpse of the Himalayan beauty while you head out on this trek. At an altitude of 14,400 ft, you will come across the large clear water lake which will make you stare at it for a long. This hidden jewel is a unique habitat and home to millions of species of wildflowers such as saxifrages, sediams, lilies, poppy, calendular, daisies, geranium, zinnia, and petunia. Not just this you will come across varieties of colorful butterflies as you continue your Valley of Flowers trek.
This valley was also declared as a National Park in 1982 and is a world heritage site. One can also find a variety of rare and endangered species of animals like Asiatic black bear, brown bear, snow leopard, blue sheep, and more. With the backdrop of the mountains and the scenic trail, you will feel as you have definitely landed in the land of fairies.
What type of shoes is appropriate for Valley of flowers trek?
Valley of flowers trek is one of the most beautiful Himalayan treks. It is a 47 Km long trek that starts from Haridwar, Uttrakhand. You need to strictly carry trekking shoes, which are water proof and they must be high ankle and must also have high grip.
Which are the other best Uttarakhand treks that we can book from Thrillophilia?
Here is the list of best Uttarakhand treks that you can book from Thrillophilia:
Is it safe to travel to the Valley of Flowers?
Yes, traveling to the Valley of Flowers is generally considered safe. The trek is well-established, and local communities are welcoming and supportive. However, as with any high-altitude trek, it's essential to be prepared for changing weather conditions and to ensure proper acclimatization. Carrying necessary gear and following safety guidelines will enhance your trekking experience.
What are some other places to visit near the Valley of Flowers?
Several noteworthy destinations surround the Valley of Flowers:
- Hemkund Sahib: A revered Sikh pilgrimage site located at an altitude of 4,329 meters.
- Badrinath Temple: One of the Char Dham pilgrimage sites dedicated to Lord Vishnu.
- Auli: A popular hill station known for skiing and panoramic Himalayan views.
- Joshimath: A gateway town offering spiritual and adventure experiences.
- Govindghat: The starting point for treks to both the Valley of Flowers and Hemkund Sahib.
- Mana Village: The last Indian village before the Tibetan border, rich in culture and mythology.
Do I need a permit to do the Valley of Flowers Trek?
Yes, a permit is required to enter the Valley of Flowers National Park. These permits can be obtained at the Forest Department checkpoint in Ghangaria. Trekkers should carry valid identification, such as a government-issued ID, along with passport-sized photographs. Additionally, a medical fitness certificate and a disclaimer form may be necessary, depending on the trekking agency's requirements.